How Blogging Helped Me Lose Weight

Photo by Courtney Cook on Unsplash

Since the world shut down in March, I have been on a transformative weight loss journey full of ups and downs. Now, when I saw “transformative”, I don’t mean that I lost a crazy amount of weight or look insanely different that I did before, but these last couple of months have taught me so much. So far, I have lost 20 lbs over quarantine (about the amount that I gained over the last two years) and have been able to maintain the…